The Hidden Side of Ozempic & Mounjaro: Protect Your Health with These Must-Have Supplements

GLP-1 receptor agonists, such as Ozempic, Wegovy, and Mounjaro, have become popular for managing type 2 diabetes and aiding in weight loss. These medications work by mimicking a natural hormone that regulates blood sugar levels and appetite, leading to reduced food intake and weight loss. However, while effective, they can also cause debilitating side effects and nutritional deficiencies.

Common Side Effects and Nutrient Concerns

Many individuals experience gastrointestinal issues when taking GLP-1 agonists, including nausea, vomiting, diarrhea, and constipation. The significant appetite suppression can also result in reduced nutrient intake, leading to deficiencies, low energy, and decreased muscle mass.

Dietary Recommendations

To counteract these challenges, consider the following dietary strategies:

• Regular Meals: Aim for three balanced meals daily without snacking or fasting. This helps ensure consistent nutrient intake, even when appetite is reduced.

• Mindful Eating: Eat slowly and without distractions to improve digestion and recognize fullness cues.

• Nutrient-Dense Foods: Focus on whole, protein-rich foods to meet your body's nutritional needs effectively.

  
  

Supplementation Support

Targeted supplements can help address specific nutrient gaps and alleviate side effects associated with GLP-1 agonists. You can find high-quality supplements at my Fullscript Dispensary:

• Magnesium: Supports bowel regularity and can help alleviate constipation.

• 5-HTP: May enhance gastrointestinal function and improve mood, countering potential side effects.

• Bile Acids: Aid in fat digestion, especially if gallbladder function is compromised.

• Botanicals like Artichoke and Ginger: Support digestive health and reduce gastrointestinal discomfort.

These supplements not only support overall wellness but also help mitigate some of the side effects associated with GLP-1 medications. Plus, by purchasing through my Fullscript dispensary, you can access high-quality, practitioner-recommended supplements at a discount, without worrying about counterfeit vitamins found online through mass retailers.

Lifestyle Modifications

Incorporating regular physical activity and stress management techniques can further support overall health and enhance the effectiveness of GLP-1 agonist therapy.

By adopting a holistic approach that combines mindful eating, targeted supplementation, and healthy lifestyle practices, you can maximize the benefits of GLP-1 agonists while minimizing potential adverse effects. If you're looking for personalized supplement recommendations, visit my Fullscript Dispensary today!