

Easy Ways to Make Your Home Healthier with Non-Toxic Swaps
Simple Non-Toxic Swaps for a Healthier Home Making the switch to non-toxic household items is easier than you think! Many common products...


Guilt-Free Super Bowl Eats That Won’t Sack Your Diet!
The Super Bowl is one of the biggest food events of the year, but all those chips, dips, and wings can leave you feeling sluggish and...


The Truth About Spine Surgery: What Every Chiropractic Patient Should Know
Your spine plays a critical role in your overall health, affecting everything from mobility to nervous system function. That’s why...


Are Microplastics Lurking Everywhere? The Detrimental and Alarming Dangers to Brain and Overall Health
Vibrant microplastic particles embedded in a textured, organic-looking material, highlighting the intricate and pervasive nature of...


EASY and FREE BioHacks!
Grounding and Morning Sun Benefits (even if it's cloudy) Grounding, also known as earthing, AND morning sunlight exposure have been found...


Conquer Seasonal Allergies: The Naturopathic Way
Seasonal allergies can hit hard when trees and grasses release allergens. The immune system reacts by producing antibodies that trigger...


Say Goodbye to Mosquito Bite Itch: Top Essential Oils You Need
Several essential oils are mentioned as effective in stopping mosquito bite itching. Here are some of the most notable ones: Peppermint...


How To Tell If Supplements are Fake
1. Consider the retailer Large stores and online retailers often have poorly defined quality standards for the supplements they sell. A...


Happy Mother's Day
Wishing a Happy Mother’s Day to all the amazing moms out there! As a chiropractor, it’s essential to acknowledge the vital role mothers...


The Healing Power of Grounding: Connect with Nature for Wellness
In our fast-paced modern world, it's easy to feel disconnected from the Earth beneath our feet. Amidst the hustle and bustle of daily...